Ashley Henshaw

Ashley Henshaw

Ashley Henshaw has been a freelance writer since 2007, writing for high-profile websites that include LIVESTRONG.com, The Huffington Post, USA Today, and City's Best. Now based out of Chicago, she is a graduate of Loyola University Chicago with a bachelor's degree in English. Ashley's interest in nutrition and exercise stems from her involvement in sports. Additionally, she also has a passion for preventative health care and is thrilled that she can share her knowledge and research on this topic through her work for SymptomFind.com.

Articles by Ashley Henshaw

Heart Palpitations Symptoms

A palpitation is an unpleasant sensation of irregular, forceful, quickened or slow heart beats. If you experience palpitations, you should visit a doctor to rule out a... more

Health Benefits Of Apricots

Apricots are a vibrant orange-yellow fruit that are packed with a lot of great health benefits. Although fresh apricots grown in the U.S. are generally available... more

List Of Gout Foods To Avoid

Gout is a particularly painful type of arthritis caused by high levels of uric acid in the blood. The uric acid eventually causes crystals to form around joints in the... more

4 Steps To Help Family Members Who Are Addicts

Dealing with a friend or family member who is struggling with addiction can be a painful, difficult experience. If you are concerned about the effects of an addiction... more

10 Safe Sex Practices To Avoid STDs

When you are diligent about practicing safe sex, your chances of getting an STD will be greatly reduced. more

10 Reasons For Winter Weight Gain

Here are the top 10 reasons for winter weight gain and what you can do to avoid them. more

Health Benefits Of Honey

As children, many of us grew to love honey because it made so many of our favorite dishes even sweeter. Many people are brought up drinking warm milk and honey or... more

10 Processed Foods To Avoid

Certain junk foods are notorious for being high in calories, fat and sodium, but what many people forget is that the are other types of processed foods that are just... more

The Surprising Health Benefits Of Beer

Most health advice has us feeling guilty over our indulgences, even if we don’t enjoy them that often. Fortunately, having a few beers now and again is one nice... more

Pros And Cons Of Cosmetic Weight Loss Procedures

Read through this article to get some information on the pros and cons of cosmetic weight loss procedures to help you find out if this option is right for you. more

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