Teenage depression is a serious issue that many teens, parents and families may face. It can increase the risk of serious health issues for teenagers like stress, anxiety, insomnia and even lead to teenagers putting themselves or others in danger. For parents, teachers, guardians and caregivers, it is important to understand what teenage depression is, then recognize the signs of teenage depression as soon as possible.
While many understand that teenagers have a lot to deal with, and going through tough emotional times is a part of growing up, there are many parents and caregivers who do not fully understand what teenage depression really is. The major difference between teenage depression and emotional mood swings is a deep sense of anguish, sadness, despair and even anger. The easiest way you can tell if a teenager is suffering from teenage depression is to be mindful of the common symptoms and signs.
It may be fairly difficult for parents and caregivers to determine whether a teenager is suffering from depression, or going through common, teenage mood swings. Here are the common symptoms of teenage depression:
These aren't necessarily all of the symptoms of teen depression, but they are the most common. Since many teenagers face difficult issues everyday of their lives, it's difficult to differentiate whether a teen is suffering from a bad day, or teenage depression. The easiest way to tell the difference is if you notice your teen is showing any of these signs or symptoms on a regular basis with no specific cause or explanation for their behavior.
Some of the possible effects of teenage depression include:
Teenage depression might be isolated to one particular cause or event, or can be a combination of multiple issues a teen might be dealing with:
According to the National Institutes of Health, adolescent girls are twice as likely to experience depression when compared to boys. A history of depression in a teenager's family also increases the risk of teenage depression.
It's important to recognize the signs and symptoms of teenage depression in its early stages. If your teen is dealing with any of the issues mentioned above, do not simply pass them off as common teenage angst, stress and moodiness. Try communicating with your teen to see if you can identify any issues and remember to be supportive. Dealing with the issue as a family tends to lead to positive effects when addressing teenage depression. Here are some tips on talking with your teen about possible depression issues:
Although they might be opposed to it at first, it is important to recognize when your family and your teen need professional help.