Are you experiencing pain in your elbow? If so, there are plenty of possible causes for your discomfort. In this article, we’ll explore the various causes and risk factors for elbow pain along with the best treatments and prevention options.
There are many different types of pain or symptoms that you may experience as a result of an elbow injury or a joint condition. Here are some of the following symptoms to watch for to let you know that you need to seek treatment for your elbow pain:
There are numerous possible causes for elbow pain, each of which may have specific symptoms or signs that may clue you in to the potential cause for your discomfort. The following are some of the main causes of elbow pain:
The main risk factor for elbow pain depends on the types of activities in which a person partakes. Since many cases of elbow pain come from repeated use of the joint, a number of professions put people at risk: painters, plumbers, tennis players and mechanics are all at risk due to the repeated bending or twisting motions they use in their work. Even prolonged use of a computer mouse and keyboard could cause this type of pain. In addition, playing sports or engaging in other rough activities increases the risk of injury to the elbow.
There are several ways you can help prevent elbow injuries, including:
The treatment for elbow pain depends largely on the type of injury a person has sustained or the condition they have developed. In general, however, applying ice to the elbow for periods of 10 to 15 minutes and avoiding use of the affected joint is generally helpful for many types of elbow pain. Additionally, taking non-steroidal anti-inflammatory medications (such as ibuprofen or aspirin) may help with the swelling and pain. Of course, any direct injury such as a break or dislocation warrants immediate medical attention.
If your pain persist or is particularly uncomfortable, seek a doctor for further treatment. In some cases, physical therapy is used to restore the strength and flexibility in the elbow joint and to alleviate the pain. Surgery may be necessary for very severe cases.
In most cases, elbow pain can be treated and dealt with at home. An important part of preventing elbow pain is to ensure that you aren’t overusing the joint or using repetitive motions with your arms for extended periods of time. See a doctor if you have any questions about how to treat your pain or what is causing it.