Probiotic supplements and probiotics in food have been proven to increase the recovery rate of people suffering from ulcers, according to Healthline. Many common fermented foods contain probiotics, including buttermilk, yogurt and miso.
In addition to being delicious, honey can soothe ulcers. Honey contains up to 200 elements that are shown to inhibit H. pylori growth, as reported by Healthline.
Garlic powder and garlic supplements have been proven to inhibit the growth of H. pylori, claims Healthline. Garlic is a natural blood thinner, so check with your doctor if you are taking any prescription blood thinners or aspirin.
Fruits, Vegetables and Whole Grains
A diet rich in vitamins can help your body heal a stomach ulcer, according to Mayo Clinic. Foods such as dried rosemary, Mexican oregano, blueberries, strawberries and black olives contain polyphenols, which help protect you from ulcers and heal ones you already have.
A doctor may prescribe antibiotics if bacteria is found in the digestive tract. Most antibiotics need to be taken for two weeks, along with additional medications to reduce stomach acid, according to Mayo Clinic.