3 Home Remedies for a Dry Scalp
A dry scalp can be uncomfortable and embarrassing, but there are some easy and inexpensive home remedies to help treat it. Lifestyle changes, oil masks and apple cider vinegar rinses can all help relieve the discomfort of dry skin without damaging your hair.
Oil can help tame your frizzy hair and soothe your dry scalp at the same time. Small amounts are usually best to prevent greasiness and residue, but massaging up to 2 tablespoons of olive or coconut oil into your scalp can introduce some much-needed moisture. Let it sit for at least a few minutes, and then thoroughly rinse your hair and scalp. If your dry skin is related to a more serious skin condition, such as psoriasis, you can even try leaving olive oil in all night. Cover your scalp with a plastic shower cap or cling wrap to prevent the oil from getting on your bed and clothing, as well as to help seal in moisture.
Treat the Itch
Dry skin is often associated with itchiness, and a good way to handle it is to use liquids known for their antibacterial properties. Apple cider vinegar is a common home remedy that is safe for frequent use. Mix 1 part apple cider vinegar with 1 part water. If your scalp is very irritated, you can dilute it a bit more for comfort. Then, simply spray the concoction on your scalp, and let it sit for about 10 minutes before rinsing. You can use lemon juice the same way. Keep in mind that these remedies may lighten your hair slightly if you use them frequently. Tea tree oil is another good option that can help prevent flaky skin and alleviate itchiness. One of the most effective ways to use it is to mix a small amount with olive oil as part of an oil mask.
Change Your Routine
Other factors sometimes cause a chronically dry scalp. Not washing your hair enough can exacerbate natural tendencies toward dryness. Irritation from hair products can also be a problem. It's a good idea to consult with a doctor to make sure there is no underlying medical cause, but experimenting with different shampoos, conditioners and styling products may help alleviate the condition. There may be a link between a dry scalp and some dietary issues as well, although there is no direct evidence. Eating a healthy diet, drinking plenty of water and avoiding excessive alcohol consumption can all aid in improving your skin.
Dry, itchy skin is unpleasant no matter where it occurs, but it can be downright miserable when it's on your scalp. It is also harder to treat there, since standard dry skin lotions may make your hair greasy or dirty. There are a variety of hair-friendly treatments for an itchy scalp, regardless of its cause.