5 Ways to Treat Hemorrhoids

May 7th 2016

Another step you can take to ease the pain of hemorrhoids is sitting on a soft cushion or foam donut while at work. Wearing loose clothing also helps alleviate pain. Typically, hemorrhoids go away on their own or when treated with home remedies. If your hemorrhoids seem too persistent and don't respond to treatment, see a doctor for advice.

Change Your Bathroom Habits

When you have a bowel movement, don't wipe the rectum roughly and don't use dry toilet paper. Consider moistening the toilet paper with water before you wipe, or switch to an ultra-soft toilet paper or moistened towelettes. Use a bidet to clean up after defecating, if you have one, or jump into the shower to rinse off. Avoid soap, which can irritate the area further. Help your body to develop regular bowel habits by paying attention to the urge to go to the bathroom. Don't try to hold it, but head straight to the toilet whenever you think you need to go.

Eat Fiber

Add fiber to your diet to make stools softer. Softer stools pass through the rectum more easily, and avoiding constipation also helps avoid hemorrhoids. Taking a daily fiber supplement can decrease bleeding from hemorrhoids, as well as the overall inflammation.

Apply Topical Treatments

Apply an over-the-counter topical treatment that contains hydrocortisone to alleviate the itching often caused by hemorrhoids. Many of these treatments also contain a mild anesthetic that helps diminish the pain of hemorrhoids. However, don't use a hydrocortisone cream for more than a week, as it can have negative effects on the skin. Pick up some witch hazel wipes to provide a sensation of relief. Make sure they don't contain alcohol, though, since it can dry out the area. You can also take over-the-counter pain relievers to deal with pain.

Apply Ice or Warmth

Try soaking your anus twice a day in a warm sitz bath; try a sitz bath that sits on top of the toilet for convenience. Alternate your sitz bath with an application of ice for 10 minutes at a time. In place of the sitz bath, you can try alternating applications of ice and warm compresses, also for 10 minutes at a time.

Conclusion

Hemorrhoids occur when the veins surrounding the anus become swollen, often resulting in a bulge of tissue through the rectum. Many women experience hemorrhoids as a side effect of pregnancy. For many people, hemorrhoids are only a brief inconvenience, while others deal with a greater amount of pain and inflammation. Typically, hemorrhoids can be treated using home remedies or over-the-counter medication. If you're dealing with hemorrhoids, check out these tips to make the discomfort, itching and pain go away quickly.

Sources

WebMD.com "Hemorrhoids
Health.Harvard.edu "Hemorrhoids and what to do about them" http://www.health.harvard.edu/diseases-and-conditions/hemorrhoids_and_what_to_do_about_them
MayoClinic.org "Hemorrhoids" http://www.mayoclinic.org/diseases-conditions/hemorrhoids/basics/lifestyle-home-remedies/con-20029852

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