5 Ways to Treat Plaque Psoriasis at Home

May 7th 2016

As of 2015, there is no cure for plaque psoriasis. However, uncomfortable flare-up symptoms are often manageable with home remedies and non-prescription treatments. Taking the appropriate steps to treat symptoms as they develop can help to ensure prompt relief from itching, pain and discomfort.

Olive Oil and Vegetable Oil

Olive and vegetable oils contain natural moisturizers and nutrients that quickly soak into the skin when applied topically. Applying the oils directly to dry skin patches and inflamed scales can help to keep the areas moisturized and help to speed up healing. Olive and vegetable oils should also be applied directly to scalp psoriasis patches prior to showering, as the combination of oil and water can help loosen stubborn scales and patches.

Epsom Salt Baths

Epsom salts work well to soothe the skin and promote healing of external skin abrasions. When added to a warm bath, Epsom salts help to relieve itching and discomfort caused by plaque psoriasis. The salts also penetrate the plaques and skin patches, allowing for gentle removal without pain.

Natural Moisturizing Creams

Psoriasis symptoms can worsen when the skin is extra dry, so it is important to keep the skin surface as hydrated as possible. Applying an all-natural moisturizing cream can help to soothe irritation and prevent plaque formation.

Apple Cider Vinegar Compresses

Apple cider vinegar is known for its healing properties, and it works well to naturally disinfect the skin. Individuals with psoriasis can often find relief from itching and irritation by soaking a washcloth in 1 cup of apple cider vinegar mixed with 1 gallon of water, and then applying the compress directly to the skin.

Cortisone Cream

Over-the-counter cortisone creams work well to treat skin itching and inflammation. When applied to psoriasis plaques, cortisone creams help to minimize itching and encourage healing. However, cortisone creams can also result in skin thinning, so it is important for psoriasis sufferers to seek advice from a physician prior to use.


Plaque psoriasis is a chronic skin condition that is believed to be caused by a faulty immune response in which the skin cells multiply at a rapid rate, leading to inflammation, itchy skin patches, scaled lesions and minor to severe discomfort. While the condition is chronic, symptoms tend to appear in cycles.

Periods of high stress, illnesses and excessive sun exposure are all known triggers of psoriasis flare-ups. There is no cure for the condition, but sufferers can often manage their symptoms at home with natural remedies and over-the-counter topical treatments. Taking some time to research the common home treatments for plaque psoriasis and discussing their treatment needs with a physician can help sufferers take the appropriate action to treat and relieve their symptoms.

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