6 Effective Treatment Options for Tinnitus
Tinnitus can significantly impact your daily routine. Consult with a physician if you experience loss of balance, hearing loss, vertigo or nausea and vomiting to identify appropriate treatment options.
Ear Wax Removal
Tinnitus can be caused by excess ear wax that has become impacted within the ear. Consult with a physician to identify safe methods to remove ear wax, such as flushing the ear with water. Avoid putting cotton swabs or foreign objects in your ear to eliminate the risk of injuring your ear drum or ear canal.
Some medications may cause your ears to ring. Side effects that produce tinnitus can be eliminated by asking your physician to change your medication, if possible. A different brand or type of medication may not produce such bothersome side effects.
Treat Blood Vessel Conditions
People with blood vessel conditions or ailments may experience ringing in the ears. Combat tinnitus and the underlying cause by evaluating treatment that may include surgery or medication.
Opt for Tinnitus Retraining Therapy
Directive counseling, also known as tinnitus retraining therapy, may help to minimize ringing in the ears. Directive counseling offers you individualized education pertaining to the causes and effects of tinnitus on the brain and the ear. This type of treatment is used as a coping mechanism for patients with long-term tinnitus.
Use Low-Level Sound Generators
Your physician can prescribe a hearing aid type device that produces low-level sounds and broadband noise to distract from ringing in the ears. The sounds are soft enough to prompt the brain to relearn patterns that deemphasize ringing in the ears. Low-level sound generators also help desensitize patients to sensitivity to tinnitus.
Change Lifestyle Habits
Certain lifestyle habits can enhance ringing in the ears. Minimize the effects of tinnitus by making lifestyle changes. Stop smoking or using smokeless tobacco products. Nicotine reduces blood flow to the ears and can make tinnitus worse. Limit your use of nonsteroidal anti-inflammatory drugs and aspirin to minimize the ringing, and exercise regularly to improve blood flow within the body and the ears. An overconsumption of caffeine can also worsen tinnitus, so it may be helpful to eliminate caffeine and limit alcohol intake.
Tinnitus is a condition that causes ringing or noise in the ears. The ailment is not necessarily a condition itself but more so a symptom of underlying conditions you may have, such as an ear injury, circulatory system disorder or age-related hearing loss. Ringing in the ears is not always a sign of a serious infection or condition, but it can be bothersome and may worsen with age. Identify treatment options that may make you more comfortable and reduce the bothersome noise within your ears.