6 Home Remedies for Liver Damage
Traditional treatments for liver damage are necessary to prevent further damage or worsening of a liver condition or disease. Home remedies used under the care of a medical professional offer patients additional treatment options to decrease the symptoms of liver damage and continue to maintain a quality of life.
Avoid Alcohol
Alcohol abuse is a primary causes of cirrhosis of the liver. Alcohol intake can also further liver damage or worsen liver conditions not caused by cirrhosis. It's important for those with liver damage to avoid alcohol and increase their intake of water and natural beverages to detoxify the body of the harmful substances that the liver is working to eliminate.
Carefully Select Medications
Certain over-the-counter medications, such as acetaminophen can speed up the process of liver damage, and those with liver damage should avoid them. Nonsteroidal anti-inflammatory drugs and aspirin increase the risk of bleeding if the patient's veins are enlarged. Patients with liver damage should consult with a physician to determine pain medications that do not further damage the liver or worsen the disease or condition. Individuals with liver damage should provide a physician with a list of vitamins, supplements and prescribed medications to ensure a combination of over-the-counter drugs does not cause further damage.
Drink Apple Cider Vinegar
Apple cider vinegar in liquid form or pill form as a supplement helps to detoxify the liver, removing harmful substances in the body. This powerful supplement is thought to aid in metabolizing fat when taken before meals. To consume apple cider vinegar in liquid form, patients can mix 1 tablespoon in a glass of water three times each day to help with liver cleansing. A teaspoon of honey sweetens the mixture.
Eat Healthy Foods
People with liver damage often suffer from swelling in the abdomen and legs. A high intake of salt can worsen this symptom and cause the body to retain fluids. Adopting a low-sodium diet and choosing herbs as seasoning instead of salt can prevent further liver damage and reduce the risk of harmful substances settling in the body. Physicians recommend a plant-based diet complete with vegetables, fruits and lean protein for patients with liver damage as well.
Decrease Infections
Liver damage can weaken the immune system and make it difficult for individuals to fight off infections. Although germs are sometimes unavoidable, people with liver damage can take preventative measures by getting vaccinations for pneumonia, influenza and hepatitis, routinely washing their hands, and wearing protective covers when surrounded by people with illnesses.
Exercise
Exercise can boost not only physical well-being, but also emotional states. At least 40 minutes of exercise five days a week helps stimulate digestion and eliminates fat from the body. When individuals with liver damage sweat, toxins leave the body through the skin, which ultimately relieves strain on the liver.
Conclusion
The liver is a crucial organ that cleans the blood and makes vital nutrients while detoxifying harmful substances within the body. Damage to the liver often occurs as a result of liver conditions and diseases, as well as chronic alcohol abuse. In some cases, liver damage cannot be undone, but in conjunction with traditional medical treatments, home remedies can help decrease the symptoms and discomfort associated with liver conditions.
