How to Naturally Fight Off Fruit Flies

May 7th 2016

While fruit flies are generally considered harmless, the insects multiply rapidly and can cause stomach upset when accidentally ingested in large amounts. By utilizing some simple home remedies and making sure to keep the kitchen area clean and free of excess trash and moisture, you can easily eliminate these unwanted guests.

Apple Cider Vinegar

Apple cider vinegar is a safe solution to keep fruit flies at bay without the need for harsh chemicals. To construct a homemade trap, simply open a bottle of unfiltered apple cider vinegar and replace the cap with waxed paper. Poke tiny holes in the cap, secure the paper with a rubber band, and set the bottle in an area where the fruit flies tend to gather. The sweet smell of the vinegar naturally lures the flies in and causes them to travel down through the holes and fall into the vinegar.

Red Wine

Red wine is another natural solution to get rid of fruit flies without any negative effects, as the insects cannot resist the aroma of fermenting grapes. Place an open bottle of red wine in a high-traffic area and wait for the flies to surround the opening. There is no need to cover the bottle top, as the flies adhere to the sticky surface at the top of the bottle. Additionally, you only need a small amount of liquid to draw the flies in, so you do not have to worry about wasting good wine.

Fruit Jar Traps

Fruit jar traps are easy to make and work well to eliminate multiple fruit flies at once. To design a jar trap, you need a glass jar, extra-ripe fruit, toothpicks and plastic wrap. Place the fruit inside the glass jar and cover it with plastic wrap. Poke a few holes in the plastic, and place the jar in your kitchen or any other area in the home where the flies tend to congregate. Once the jar is filled, rinse it out with hot soapy water to ensure all insects are eliminated.


Placing lavender strategically around the home also helps to prevent fruit fly swarms, as the insects are naturally repelled by the aroma. Fill one or two small saucers with lavender oil and place them in kitchen corners or other high-traffic areas. You can also sprinkle dried lavender in fruit-fly prone areas or hang lavender satchels from pantry shelves, kitchen shelves and windows.


Fruit flies are minuscule insects that are most prevalent during the late summer and early fall months. They feed on organic materials, over-ripe fruit and garbage, and are commonly found in household kitchens, swarming around fruit bowls or circling drains and garbage cans. If you are dealing with a fruit fly invasion and are looking for a way to fight off these frustrating visitors, the following tips can help you eliminate them in a natural and efficient manner.

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