10 Ways Apples Can Boost Your Overall Health

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You know what they say: An apple a day keeps the doctor away. As it turns out, that statement does have some truth to it. Apples offer numerous health benefits that can help you feel healthier and avoid illness. Eating this fruit regularly is a great way to treat yourself to a sweet (or tart) snack while also giving your body a little health boost. Check out this list of 10 remarkable health benefits you can get from eating one of the most affordable and delicious fruits available.