What Are the Benefits of Muscle Milk?

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Muscle Milk is a popular powdered protein supplement. Often, it's favored by people you love working out, and the brand was a clear frontrunner in the protein powder market. Even now, it's solid taste and comparatively lower price point have helped Muscle Milk retain that popularity. 

Before taking any new supplement, however, you should understand the benefits and related, potential side effects — even if the product has been on the market for awhile. Here, we'll break down everything you need to know about Muscle Milk and similar protein supplements.