Bone Broth: How to Make It — and 5 Reasons Why You Should
Whether you're following a low-calorie nutrition plan or just looking for a healthy option that's easy on the stomach, broths and soups can make great meals or snacks. In recent years, bone broth has become something of a trend, but this nutritious concoction has actually been a staple for centuries.
Purchasing pre-made bone broth can get a little pricey, especially if you plan to drink it most days. That said, making a batch at home might be your best bet. Luckily, making bone broth doesn't require much culinary know-how or too many ingredients. Before you start simmering and sipping, we'll review the health benefits associated with bone broth, so that you can understand for yourself why it's such a popular choice.