Your Flu Prevention Checklist for Staying Healthy During Cold and Flu Season

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When flu season rolls around, it almost feels normal to expect at least one person in your household will get sick. And whether you’re usually the one who comes down with something or you’re the person who takes care of a family member with influenza, the flu knows how to make its presence known. But it doesn’t necessarily have to.

Are you ready to see some change in the typical flu timeline this year? You can take some key steps to stop the seasonal cycle of sickness by keeping yourself and your family healthy by applying the tips on this helpful checklist.