These 10 Foods Can Improve Your Eyesight Naturally
Medically Reviewed by Carolin Schneider, MD
Ready to start seeing things in a new light? If you’re looking for different ways to prevent vision loss, it’s helpful to know that eating certain foods can assist you in this goal. While you may need to undergo medical procedures to reverse vision loss that you’ve already experienced, making some changes to your diet is an affordable (and nutritious) way to stop or slow vision issues from progressing further. Learn about 10 healthy foods to eat that can prevent vision damage — and a few foods to avoid when you want to keep your eyes in good shape.