Here's How to Get a Great Indoor Cycling Workout for Free (Or Cheap)

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Bicycling is a great form of cardiovascular exercise, but sometimes outdoor cycling just isn’t a viable option. If you don’t live in a bike-friendly area — or if you’re contending with cold weather and snowy conditions — you might want to keep this activity indoors.

The only problem? While Peleton, Nordictrack, and others have some great bikes and training programs, not everybody can afford them. So, if you’re looking for a better way to try this workout on a budget, you’ve come to the right place. From budget-friendly and DIY stationary bikes to the best workout regimens, we’ve rounded up everything you need to know.