The Surprising Health Benefits of Apple Cider Vinegar

Medically Reviewed by Carolin Schneider, MD

Photo Courtesy: Madeleine Steinbach/500Px Plus/Getty Images

The use of apple cider vinegar as a home remedy dates back centuries. Over time, it has been used as a cooking ingredient, a cleansing agent, a disinfectant and an ancient remedy for curing a wide variety of ailments. In recent years, apple cider vinegar has become recognized by many people as a powerful health tonic. But how does it really impact your health? The answer may surprise you.