What Are Some Interesting Health Benefits of Matcha Tea?

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From major chain coffee shops to health food stores across the country, matcha seems like it’s popping up everywhere these days. But it isn’t just the latest beverage trend or a fun powder that turns smoothies green; matcha is a superfood that’s here to stay.

It’s different from other teas largely because it’s sold (and brewed) in powder form instead of tea bags, but matcha’s beneficial wellness effects also set it apart. If you’re interested in brewing up a cup of better health, take a moment to learn more about what matcha is, along with some of the key benefits matcha tea provides that can boost your overall wellbeing.