What Are the Health Benefits of Eating Chicken?
One of the most popular and versatile proteins worldwide is chicken. In fact, it’s the most commonly eaten type of poultry in the world. Due to a shortage of beef and pork during World War II, chicken became a staple in the United States. Ever versatile, chicken can be cooked in a variety of delicious ways — and it’s the star of many tasty recipes. An added bonus? Chicken contains many nutrients that are good for your health: Not only is it a great source of lean protein, but it contains several essential vitamins and minerals too. Want to know more? We’ve rounded up the top health benefits associated with eating chicken.