What You Need to Know About Heat Exhaustion: Remedies, Warning Signs & Prevention

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If you've ever experienced heat exhaustion firsthand, then we don't have to tell you that it's not fun — at all. Heat exhaustion occurs when your body overheats and isn't able to able to cool itself down fast enough, thus resulting in a variety of symptoms, from vertigo to muscle cramps and headaches. 

With summer spreading across the United States, many folks are staring down — or already experiencing — hot temps. So, with this in mind, we're taking a look at the warning signs and symptoms associated with heat exhaustion, as well as the remedies that can come in handy if you're experiencing it.