How Can I Safely Detox From Alcohol?

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If you are addicted to alcohol or drink it regularly and feel like it's causing uncomfortable issues, you may decide it's time to cut it out of your life. Alcohol misuse or addiction can lead you to develop poor health, poor hygiene, problems at work or school, issues with your relationships, lack of control over your decisions, financial problems and other situations that can complicate your life.

You may also know that cutting back or quitting alcohol consumption can lead to withdrawal symptoms that can range in severity from mild to serious. The period of time while you’re withdrawing is known as detox. In order to detox safely, you need to understand more about the symptoms, what your options are and how long it takes to get through the process.