Happy to Hear It: 8 Great Audiobooks for Boosting Your Inner Wellness

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There's nothing better than finding one of those rare books that changes your life for the better — except maybe finding it in audiobook form. We've pulled together some of the best books for boosting your inner wellness, all of which are available in audio format so you can easily enjoy them whether you’re commuting to work or relaxing on your patio.

Inner wellness spans a wide variety of topics, from changing your outlook on life to learning how deeply beneficial meditation can be. That’s why this list includes books on everything from transforming your self-image to discovering insights on how to achieve lasting happiness. Looking for tips on overcoming social anxiety or even finding a great eating plan that fits with your lifestyle? You’ll find it in this great collection of audiobooks that includes something for everyone.