Pilates at Home: Online Workouts and Tricks to Maximize Your Fitness Regimen
After a year full of never-ending twists and undeniable challenges, making or trying to keep any New Year’s resolutions in 2021 might sound naïve or even too aspirational. But that doesn’t necessarily mean that you don’t at least try.
After all, if we learned anything from 2020 it’s to take care of ourselves, so if you’re thinking about coddling yourself with a plank, teaser or swan dive, we’ve got you covered. Here are some tricks to maximize your Pilates practice at home. Best of all, you won’t need a Reformer apparatus and it doesn’t really matter whether you’re new to the practice or getting back to the mat.