Shadowboxing Workouts You Can Do Anywhere

Photo Courtesy: Colin Anderson Productions pty ltd/Getty Images

Shadowboxing comes with a lot of perks, including the fact that it's a great workout you can do from anywhere. As you may have guessed from its name, shadowboxing involves honing your combat skills by "boxing" an imaginary opponent, as opposed to hitting a solid target, like a punching bag. All you need to make this the newest part of your fitness regimen are your fists and a few pointers, which is where our shadowboxing guide comes in.