How to Sleep in the Heat: Tips & Tricks for All Sleepers

Photo Courtesy: Flashpop/Getty Images

Many people struggle to get quality sleep during the summer months. As the temperatures outside rise, so do temperatures inside, and that makes sleeping at night very uncomfortable. You end up tossing and turning in your bed, and, no matter what you try, you just can't fall asleep. Here, we're taking a look at how you can make your surroundings more comfortable and heat-ready. Plus, we'll explore some DIY tips that can help you cool down and sleep better in the heat.