What Is a Life Coach, and How Can They Help Me?

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What Is a Life Coach, and How Can They Help Me?

Are you wondering how to determine life goals or figure out a greater purpose for yourself? If so, you might appreciate some assistance from a life coach. Life coaching is a type of assistance for your life goals instead of your mind, as in traditional therapy.

If you’re interested in learning more about these professionals or you’re considering hiring one for help, take a look at the basics you need to know before hiring a life coach. You’ll gain a better understanding of exactly what they do and don’t do, how they differ from traditional therapists and what you can do to make sure you get the most out of your work with a life coach. Get ready to set some goals — and see how a life coach helps you reach them.