3 Simple Home Remedies for a Urinary Tract Infection

May 7th 2016

Urinary tract infections are common and usually harmless when treated in time with antibiotics, home remedies, or a combination of both. However, urinary tract infections can also lead to kidney infections and other complications if the bacteria spread to the kidneys or bloodstream. This makes it extremely important for individuals with symptoms of an infection to consult with a medical professional before attempting to treat their infections at home.

Cranberry Juice

Cranberry juice is a common urinary tract infection home remedy that prevents bacteria from adhering to the walls of the bladder. Drinking one 8-ounce glass of cranberry juice per day can also help to flush harmful bacteria from the bladder. Additionally, cranberry juice contains vitamin C, a powerful antioxidant that helps to increase acidity in the bladder, which in turn helps to fight bacteria.

Probiotics

Probiotics contain good bacteria that helps to hinder the production of bad bacteria that can lead to urinary tract infections. Probiotics are naturally found in yogurt and are also available in capsule form. While probiotics are natural substances, it is always best for individuals suffering from urinary tract infections to consult with a medical professional before starting a probiotic regimen.

Drink Extra Water

Drinking extra water is one of the easiest and most natural ways to treat and prevent urinary tract infections. Water works well to naturally increase the urinary frequency and flush bacteria out of the body. Medical professionals suggest that individuals drink half of their body weight in ounces of water each day. In addition to increasing the water intake, avoiding beverages that contain caffeine can help to prevent bladder and urethral irritation.

Herbal Remedies

Herbal supplements such as goldenseal and Oregon grape root assist the body in naturally fighting off E.coli bacteria, a common culprit of urinary tract infections. However, certain individuals experience sensitivities to herbs, so it is always best for those suffering from urinary tract infections to seek medical advice before taking any type of herbal supplement.

Conclusion

A urinary tract infection is a common condition that is caused by an overgrowth of bacteria in the urinary tract. The infection is most commonly caused by E. coli or other types of bacteria that are present in the large intestine and make their way into the urinary tract via the anus. Wiping the anal area from back to front is a common form of transmission, as the anus is located within close proximity to the urethra.

Symptoms of a urinary tract infection include throbbing pain in the pelvic area, burning urination and urinary difficulties. While the infections are usually treated with antibiotics, sufferers can also minimize symptoms and prevent recurrence with simple home remedies.

Sources

EverydayHealth.com "9 home remedies for urinary tract infections" http://www.everydayhealth.com/urinary-tract-infections/helpful-home-remedies-for-urinary-tract-infections.aspx
WebMD.com "Urinary tract infections" http://www.webmd.com/women/guide/your-guide-urinary-tract-infections?page=2
Healthline.com "7 best remedies for bladder infections" http://www.healthline.com/health/bladder-infection-treatments#Overview1
HopkinsMedicine.org "Urinary tract infections (utis)" http://www.hopkinsmedicine.org/healthlibrary/conditions/kidney_and_urinary_system_disorders/urinary_tract_infections_utis_85,P01497/

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