5 Home Remedies for the Treatment of Rosacea
Rosacea sufferers should avoid facial products that contain skin irritants such as alcohol, and they should avoid rubbing or touching the face excessively. To cover up the rosacea rash, they may use a green-tinted makeup that counters redness. Another option is to use a gentle cleanser such as Cetaphil to wash irritated areas. Do not stop your traditional rosacea treatment in favor of home remedies because professional treatment is important in slowing the progression of the condition.
Vitamins such as beta-carotene and B vitamins are important for the home treatment of rosacea. The body uses beta-carotene to form vitamin A, which is essential for healthy skin and strong capillaries. Take 25,000 international units two times a day for the treatment of rosacea. You can also consume sweet potatoes, carrots, cabbage, squash, lettuce, kale, spinach, turnips and other foods rich in beta-carotene to achieve the same effect. B vitamins support healthy skin as well as healthy nails and hair, and riboflavin is especially beneficial. Take advantage of these effects by consuming 100 milligrams of a balanced vitamin B complex once daily.
Vinegar Facial Soaks
Performing a diluted vinegar facial soak on a daily or weekly basis may relieve symptoms of rosacea. Mix 1 part white vinegar to 6 parts tap water, and apply the mixture to your face to kill bacteria and yeast that may be contributing to a flare-up. Test a few drops on a small area of your skin before completing the soak to make sure you're not sensitive to the mixture.
Green Tea Soaks
Green tea soaks may help relieve rosacea inflammation and redness due to the substance's possible anti-inflammatory properties. Use standard green tea and warm water, or look for skin products with green tea as the active ingredient.
Sunscreen and Other Facial Protection
One of the most effective home remedies for rosacea involves avoiding exposure to flare-up triggers. Use a scarf or a ski mask when going outside in cold weather, and use a broad-spectrum sunscreen with a minimum SPF of 30 whenever you go outdoors.
The grapeseed extract natural remedy supports collagen formation and has antioxidant and anti-inflammatory properties. Take 50 milligrams three times daily to help relieve symptoms of rosacea.
Rosacea is a skin condition characterized by a red rash on the face that may include unsightly red or pus-filled bumps, and it affects roughly 5 percent of the population, according to Homemade Medicine. Certain skin care practices, soaks and other home remedies can help reduce flare-ups and soothe the irritated skin. However, consult with your doctor before trying any home treatments for rosacea.