Treating Psoriasis at Home
Psoriasis is a chronic skin condition in which the skin cells go through periods of rapid growth, causing inflammation, thickened skin patches, white pustules, scales and itchiness. Individuals with psoriasis may also develop psoriatic arthritis, an inflammatory condition that affects the joints. While the specific cause of psoriasis is not completely understood, it is believed to be linked to genetics and faulty immune responses. While the condition is chronic, the good news is that flare-ups can often be managed with a variety of home remedies that help to minimize itching and discomfort.
Moisturizing the skin on a daily basis can help to minimize dryness that leads to itching and irritation. Applying a heavy lubricant such as petroleum jelly or olive oil to the skin and wrapping the affected areas with bandages or dressings prior to bedtime can help seal in moisture and minimize psoriasis scales. It is also a good idea to apply moisturizer to the skin immediately following baths and showers.
Limited Showering and Oatmeal Baths
Hard bath and shower water can cause further irritation to the skin during flares of psoriasis, so it is important for sufferers to limit bathing and showering to every few days during flare-ups and periods of cold weather. When bathing, adding a finely ground oatmeal or bath salts to the water can increase the water's moisture levels and relieve irritation.
Install a Room Humidifier
Dry indoor air can cause the skin to lose hydration and exacerbate psoriasis symptoms. Installing a room humidifier adds moisture to the air, which can help to minimize dry skin and itching.
While there is no cure for psoriasis, sufferers can often manage their symptoms with simple home remedies and lifestyle changes. However, it is always best for individuals with psoriasis to consult with a physician prior to starting any type of home treatment regimen. Following physician instructions and taking proactive steps in managing psoriasis symptoms can help sufferers take control of their conditions.