How to Treat Itchy Feet Using Home Remedies

May 7th 2016

Those who suffer from itchy feet can often relieve their symptoms with natural home remedies that help to keep the skin moisturized and minimize inflammation caused by overly dry skin or minor skin irritations. While home remedies such as mint tea and oatmeal are completely natural and are considered safe, it is always best to consult with a health professional regarding your symptoms before utilizing natural remedies, as an underlying condition may be present that requires medical treatment.

Petroleum Jelly

Petroleum jelly is a popular home remedy that is often utilized to treat itchy feet caused by dry skin. Applying a thin layer of petroleum jelly to the affected areas helps to lock in moisture and encourage healing of dry, cracked skin. For best results, individuals should apply the jelly and cover their feet with a pair of socks just prior to bedtime.

Oatmeal Soaks

Oatmeal is a natural remedy that works well to soothe itchy feet, as it has anti-inflammatory properties that help to minimize inflammation and irritation. Soaking your feet in a bathtub filled with warm water and one to two cups of oatmeal can help to relieve itching. You can also apply thickened oatmeal directly to the skin for additional relief.

Baking Soda

Baking soda is known for its anti-inflammatory properties and is often utilized as a home remedy for itchy skin and feet. Sprinkle baking soda into a warm tub, or apply it to the skin as a paste. Sprinkling it directly onto your feet or inside a pair of tennis shoes helps to prevent itching and odor.

Peppermint Oil

Peppermint oil contains ingredients that naturally cool the skin and minimize pain and inflammation. The oil also temporary relieves itching feet due to dry skin or skin irritations. Before applying the oil to the skin, make sure to dilute the oil with water. Sufferers may also find relief by soaking their feet in a bowl filled with warm water and loose mint tea leaves.

Conclusion

Itchy feet are often the result of dry skin, fungal infections or contact with allergens or chemical irritants. While itching feet can cause significant discomfort, you can treat the condition with simple home remedies in many cases. However, itchy feet can also be caused by medical conditions such as diabetes, so it is important to seek medical advice prior to starting any type of home treatment regimen. Take some time to learn about the potential causes of itchy feet and consult with a physician regarding the best home remedies for itching to relieve your symptoms safely and efficiently.

Sources

Health.HowStuffWorks.com "5 ways petroleum jelly will improve your skin" http://health.howstuffworks.com/skin-care/beauty/skin-treatments/5-ways-petroleum-jelly-improve-skin.htm
Top10HomeRemedies.com "How to get rid of itchy skin" http://www.top10homeremedies.com/how-to/get-rid-itchy-skin.html
WebMD.com "7 tips to sooth your dry, itchy skin" http://www.webmd.com/skin-problems-and-treatments/dry-skin
Health.HowStuffWorks.com "Peppermint: herbal remedies" http://health.howstuffworks.com/wellness/natural-medicine/herbal-remedies/peppermint-herbal-remedies.htm
eHow.com "Medical home remedies for itchy feet" http://www.ehow.com/facts_4886555_medical-home-remedies-itchy-feet.html

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